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IT’S NOT JUST ABOUT THE FOOD.
It’s about living the healthiest life possible- mind, body and spirit. It’s about re-learning to love food and appreciate these amazing bodies. It’s about finding peace in a chaotic world.
FUEL FOR THE JOURNEY.
LATEST POSTS
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The Evolution of a Recipe: Tortilla Edition
Who loves tacos? I guess the better question is, who DOESN’T love tacos? In my house we diligently guard our Taco Tuesdays (and Wednesdays, Thursdays… you get the picture). Actually, tacos and fajitas are one the top ways I utilize leftover protein. So when I realized my Whole30 was going to prevent me from enjoying…
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A Whole-y Jolly Christmas
It’s upon us! That time of year that is both exhilarating and exhausting, magical and mind-spinning… you get the idea. It’s the holiday season and as I get older I realize that for too many years I’ve just barely limped through the holidays. I wanted to share a few tips that have proven helpful to…
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A Carefully Curated Life
authentic adjective au·then·tic | \ə-ˈthen-tik : not false or imitation : REAL, ACTUAL: true to one’s own personality, spirit, or character How’s your relationship with social media? Does it make you better? Does it lift you up? If you’re anything like me you’ve found a lot of good out there: tips on how to make life easier, healthier, simpler, more exciting! But you’ve probably…
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I was here- I. AM. Here.
It’s not too small. It’s not insignificant. My voice is just that- MY VOICE. Hey there, friends. I’ve been holding back on you a bit. You see, I can’t even count the amount of posts, articles, infographics, etc I’ve composed in my head and never shared. I just figured, who am I? I’m NO expert.…
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