FUEL FOR THE JOURNEY
It’s not just food here. I talk about the well being of the whole person: mind, body, spirit. From recipes, workouts and self-reminding rants, I’m here for it all!
We are so much more than just one thing! Why do we spend so much time fixating on the one, when we should be looking at the whole?
It’s not about a number on the scale, the design of a room, the success at work. It’s about living a life that fulfills you and inspires others to do the same!
- Power Up Your SkincareThis is an exciting time to be an middle aged woman! WHAAAATTTT? Well, It’s exciting because while I (and some of my peers) are looking to smooth away fine lines and lift up sagging skin, there are FINALLY some safeContinue reading “Power Up Your Skincare”
- Easy Breezy Pizza at HomeI don’t know about you, but I LOVE pizza! I know that may cause me to lose my official foodie status, but I do. Pizza is so versatile and the variety of topping combos keeps monotony at bay. Semi-homemade isContinue reading “Easy Breezy Pizza at Home”
- Building a Better BreakfastWith a few minutes of prep and some containers we all have around the house, breakfast is ready in flash! Think about your typical morning. If you’re anything like me, there are lots of moving parts in those first morningContinue reading “Building a Better Breakfast”